{"id":543,"date":"2023-03-01T16:54:39","date_gmt":"2023-03-01T16:54:39","guid":{"rendered":"https:\/\/tynavesvedsku.com\/?p=543"},"modified":"2023-09-07T08:40:16","modified_gmt":"2023-09-07T08:40:16","slug":"strach-z-rizeni-aut","status":"publish","type":"post","link":"https:\/\/tynavesvedsku.com\/index.php\/2023\/03\/01\/strach-z-rizeni-aut\/","title":{"rendered":"Strach z \u0159\u00edzen\u00ed aut"},"content":{"rendered":"\n

Skon\u010dila jsem ve v\u011bzen\u00ed a nyn\u00ed se p\u0159ipravuje na svoji novou pr\u00e1ci. Ale m\u00e1 to h\u00e1\u010dek. M\u00e1m strach z \u0159\u00edzen\u00ed aut a v nov\u00e9 pr\u00e1ci \u0159\u00edzen\u00ed budu pot\u0159ebovat.<\/p>\n\n\n\n\n\n\n\n

Strach z \u0159\u00edzen\u00ed aut<\/h3>\n\n\n\n

Ti, kte\u0159\u00ed pravideln\u011b \u010dtou moje \u010dl\u00e1nky, si jist\u011b pamatuj\u00ed, \u017ee \u010dasto \u0159\u00edk\u00e1m, \u017ee bych nikdy necht\u011bla b\u00fdt bacha\u0159em (pozd\u011b) <\/a>a \u0159idi\u010dem autobusu.<\/p>\n\n\n\n

M\u00e1m toti\u017e fobii z \u0159\u00edzen\u00ed aut. <\/strong><\/p>\n\n\n\n

Posledn\u00edch deset let bych ud\u011blala cokoliv, abych se vyhnula \u0159\u00edzen\u00ed.<\/strong> Kdyby se n\u011bco stalo partnerovi, zavolala bych mu tax\u00edka m\u00edsto odvozu do nemocnice. Jen p\u0159i p\u0159edstav\u011b \u0159\u00edzen\u00ed m\u011b popadala panika, pot\u00edm se, chce se mi na z\u00e1chod, a bu\u0161\u00ed mi srdce.<\/strong> P\u0159edstava, \u017ee bych m\u011bla m\u00edt n\u011bjakou interakci s ostatn\u00edmi auty? D\u00edky, nechci. \u017de bych m\u011bla n\u011bkoho vozit? Akor\u00e1t bych n\u00e1s zabila, pro\u010d riskovat takov\u00e9 nebezpe\u010d\u00ed na silnici jako jsem j\u00e1. Auto jede v\u00edc ne\u017e 100 km\/h? Dr\u017e\u00edm se a modl\u00edm, a\u0165 dojedeme, vid\u00edm se ve svodidlech.<\/p>\n\n\n\n

\u0158idi\u010d\u00e1k m\u00e1m od sv\u00fdch 18 let. Za posledn\u00edch dvan\u00e1ct let jsem ale na\u0159\u00eddila maxim\u00e1ln\u011b 500 km. Z toho cel\u00fdch 0 km za posledn\u00edch 7 let. \u00dasp\u011b\u0161n\u011b jsem si toti\u017e s plynouc\u00edmi roky vybudovala solidn\u00ed strach z \u0159\u00edzen\u00ed aut<\/strong>. A nejsem zdaleka jedin\u00e1.<\/p>\n\n\n

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V\u011brn\u00e1 Karkulka. <\/em><\/figcaption><\/figure>\n<\/div>\n\n\n

Zn. Aktivn\u00ed \u0159idi\u010d<\/h3>\n\n\n\n

Jen\u017ee. V lednu jsem po \u010dty\u0159ech letech dostala dlouho vyhl\u00ed\u017een\u00e9 \u0161v\u00e9dsk\u00e9 ob\u010danstv\u00ed<\/strong> a s t\u00edm mo\u017enost hl\u00e1sit se na atraktivn\u00ed pozice. Z\u00e1rove\u0148 mi \u0161v\u00e9dsk\u00e9 \u00fa\u0159ady kone\u010dn\u011b p\u0159iklepli zm\u011bnu p\u0159\u00edjmen\u00ed<\/strong>, nechala jsem si sebrat -ov\u00e1<\/em>. U\u017e jsem byla unaven\u00e1 z toho, jak jsem byla v\u017edy okam\u017eit\u011b za\u0159azen\u00e1 do kategorie \u201eholka z v\u00fdchodn\u00ed Evropy\u201c.<\/p>\n\n\n\n

Se \u0161v\u00e9dsk\u00fdm pasem<\/strong> a sv\u011b\u0165\u00e1cky zn\u011bj\u00edc\u00edm p\u0159\u00edjmen\u00edm jsem rozjela hled\u00e1n\u00ed nov\u00e9 pr\u00e1ce. U\u017e jsem po n\u00ed brousila dlouho, ale ne a ne n\u011bco naj\u00edt. Moje n\u011bmecky zn\u011bj\u00edc\u00ed p\u0159\u00edjmen\u00ed skl\u00edzelo takov\u00fd \u00fasp\u011bch<\/strong>, \u017ee jsem ve t\u0159ech m\u011bs\u00edc\u00edch m\u011bla 10 pohovor\u016f a n\u011bkolik nab\u00eddek pr\u00e1ce najednou.<\/p>\n\n\n\n

A nakonec mi nab\u00eddli pr\u00e1ci sn\u016f.<\/strong> Akor\u00e1t to m\u011blo jeden h\u00e1\u010dek. Mus\u00edm b\u00fdt fakt dobr\u00e1 kamar\u00e1dka s autem. \u0158\u00edzen\u00ed je toti\u017e sou\u010d\u00e1st pr\u00e1ce.<\/strong> V jednom kole v\u00fdb\u011brka n\u00e1m \u0159ekli, a\u0165 nap\u00ed\u0161eme na pap\u00edr, \u010deho se boj\u00edme. P\u0159em\u00fd\u0161lela jsem, zda je vhodn\u00e9 napsat, \u017ee se docela boj\u00edm \u0159\u00eddit\u2026 P\u00ed\u0161u, \u017ee \u0159idi\u010dsk\u00fd pr\u016fkaz m\u00e1m, ale nejsem teda moc aktivn\u00ed \u0159idi\u010d\u2026<\/p>\n\n\n\n

Pr\u00e1ce sn\u016f<\/h3>\n\n\n\n

Pr\u00e1ci nakonec dostanu. Kdy\u017e mi budouc\u00ed nad\u0159\u00edzen\u00e1 vol\u00e1 s nab\u00eddkou, \u0159\u00edk\u00e1:<\/p>\n\n\n\n

My bychom t\u011b cht\u011bli, ale mus\u00ed\u0161 sama sob\u011b polo\u017eit ot\u00e1zku, jestli to zvl\u00e1dne\u0161 s t\u00edm \u0159\u00edzen\u00edm. Pt\u00e1m se t\u011b tedy \u2013 zvl\u00e1dne\u0161 to? Bude\u0161 schopn\u00e1 \u0159\u00eddit, tak abys pro\u0161la n\u00e1ro\u010dn\u00fdmi intern\u00edmi kurzy?<\/em><\/p>\n\n\n\n

V hloubi du\u0161i v\u00edm, \u017ee tohle si nemohu nechat ut\u00e9ct a mus\u00edm to zkusit.<\/strong><\/p>\n\n\n

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Na cest\u00e1ch. <\/em><\/figcaption><\/figure>\n<\/div>\n\n\n

Auto\u0161kola pro za\u010d\u00e1te\u010dn\u00edky<\/h3>\n\n\n\n

Jak se b\u011bhem p\u00e1r m\u011bs\u00edc\u016f dostat ze stavu \u201enesednu si za volant ani za zlat\u00fd prase\u201c<\/em> do stavu \u201emiluji rychlou j\u00edzdu\u201c<\/em>? Dobr\u00e1 ot\u00e1zka.<\/strong><\/p>\n\n\n\n

Strach z \u0159\u00edzen\u00ed aut, kter\u00fd je absolutn\u011b nelogick\u00fd<\/strong>, m\u011b paralyzoval posledn\u00edch 10 let. A te\u010f ho MUS\u00cdM zlomit. Nedala jsem si absolutn\u011b \u017e\u00e1dnou jinou mo\u017enost. Prost\u011b mus\u00edm.<\/strong><\/p>\n\n\n\n

N\u00e1\u0161 mozek v\u00fdvojov\u011b z\u016fstal n\u011bkde na savan\u011b a od t\u00e9 doby se moc nezm\u011bnil. Kdy\u017e t\u011blo c\u00edt\u00ed nebezpe\u010d\u00ed, tak za\u010dne v hlav\u011b blikat v\u00fdstra\u017en\u00e9 sv\u011btlo: Nebezpe\u010d\u00ed! Pozor! Ned\u011blej to! Je jedno, jestli se jedn\u00e1 o \u0159\u00edzen\u00ed, strach z v\u00fd\u0161ek anebo had\u016f. V\u011bd\u011bla jsem, \u017ee m\u016fj strach z dopravy je jaksi p\u0159ehnan\u00fd<\/strong>, a \u017ee jestli n\u011bkdy chci situaci zm\u011bnit, mus\u00edm sv\u016fj mozek p\u0159eprogramovat<\/strong>. M\u00e1m na to n\u011bkolik m\u011bs\u00edc\u016f. A moje v\u00fdstra\u017en\u00e9 sv\u011btlo v hlav\u011b blik\u00e1 docela intenzivn\u011b.<\/strong><\/p>\n\n\n\n

Jak se znovu nau\u010dit \u0159\u00eddit<\/strong><\/h3>\n\n\n\n

S \u017eelezn\u00fdm odhodl\u00e1n\u00edm se rozhodnu se postavit t\u00e9to v\u00fdzv\u011b a sestavuji pl\u00e1n pro p\u0159\u00ed\u0161t\u00ed m\u011bs\u00edce.<\/strong> Kdy\u017e \u0159eknu, \u017ee jsem v kv\u011btnu nev\u011bd\u011bla, jak auto nastartovat<\/strong>, nep\u0159eh\u00e1n\u00edm. Proto jsem taky za\u010dala na parkovi\u0161ti, kde jsem byla t\u00fdden, dva, ne\u017e jsem se v\u016fbec odv\u00e1\u017eila na silnici u gar\u00e1\u017ee. Nau\u010dila jsem se znovu od p\u00edky, jak funguje spojka, pro\u010d mi auto po\u0159\u00e1d chc\u00edp\u00e1, jak pracovat s plynem a brzdou, jak se rozjet do kopce.<\/p>\n\n\n\n

Za\u010dala jsem se sama sebe pt\u00e1t, pro\u010d m\u00e1m vlastn\u011b strach z \u0159\u00edzen\u00ed aut.<\/strong> Hodiny jsem se d\u00edvala na Youtube, kde lid\u00e9 popisuj\u00ed, jak se boj\u00ed \u0159\u00eddit. Po\u0159\u00eddila jsem si blok a za\u010dala jsem si ps\u00e1t svoje pocity, reflektovat, ps\u00e1t si teoretick\u00e9 pozn\u00e1mky o tom, jak funguj\u00ed auta. Dost m\u011b uklidnilo, \u017ee rozhodn\u011b nejsem jedin\u00e1<\/strong>. Hlavn\u011b mlad\u00e9 \u017eeny bojuj\u00ed s podobn\u00fdm strachem \u2013 nebo o tom minim\u00e1ln\u011b o dost v\u00edce mluv\u00ed. Pochopila jsem, \u017ee opatrn\u00fd za\u010d\u00e1te\u010dn\u00edk p\u0159ece nemus\u00ed znamenat nebezpe\u010d\u00ed a pohroma.<\/strong> \u0158idi\u010d za\u010d\u00e1te\u010dn\u00edk nerovn\u00e1 se pir\u00e1t silnic a zabij\u00e1k.<\/p>\n\n\n\n

Hodiny na parkovi\u0161ti<\/h3>\n\n\n\n

Z parkovi\u0161t\u011b jsem za\u010dala postupn\u011b jezdit okolo bloku<\/strong>. S p\u0159\u00edtelem, kter\u00fd mi vysv\u011btloval, co a jak \u2013 tenhle kluk by m\u011bl m\u00edt fakt velkou svatoz\u00e1\u0159. Nikdy m\u011b toti\u017e nepeskoval, \u017ee jezd\u00edm pomalu, \u017ee m\u00e1m \u0161patn\u011b za\u0159azeno, \u017ee ni\u010d\u00edm auto. Ne\u0159\u00edkal mi, \u017ee jsem nemehlo<\/strong>, i kdy\u017e jsem nemehlo byla. <\/p>\n\n\n\n

Jedna z v\u011bc\u00ed, kter\u00e1 m\u011b d\u011bsila, byla \u0161patn\u00e9 odhadnut\u00ed dopravn\u00ed situace<\/strong>. Odbo\u010d\u00edm do protism\u011bru. Vjedu n\u011bkam, kam nem\u00e1m. Z\u016fstanu viset na k\u0159i\u017eovatce. Nepozn\u00e1m zna\u010dku. Nestihnu zastavit. Po\u0159\u00eddila jsem si tedy \u0161v\u00e9dskou u\u010debnici auto\u0161koly<\/strong>. Do den\u00ed\u010dku jsem si napsala seznam v\u011bc\u00ed, kter\u00e9 mus\u00edm dohnat a znovu otev\u0159ela Youtube. Na Youtube je toti\u017e stra\u0161n\u011b moc (anglick\u00fdch, \u0161v\u00e9dsk\u00fdch) kan\u00e1l\u016f, kde instrukto\u0159i auto\u0161koly polopaticky vysv\u011btluj\u00ed<\/strong>, jak to v aut\u011b funguje.  Kdy\u017e jsem se po\u0159\u00e1dn\u011b nau\u010dila zna\u010dky a p\u0159edpisy, tak se rapidn\u011b sn\u00ed\u017eilo riziko<\/strong>, \u017ee vjedu n\u011bkam, kam nem\u00e1m. Nebo je\u0161t\u011b h\u016f\u0159e \u2013 \u017ee se t\u0159eba sraz\u00edm s t\u0159\u00edmetrov\u00fdm dosp\u011bl\u00fdm losem, co\u017e je tady na severu mimochodem re\u00e1ln\u00e1 hrozba a p\u0159\u00ed\u010dina 65 000 dopravn\u00edch nehod<\/strong>.<\/p>\n\n\n

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Losa jsem potkala na silnici u\u017e tak\u00e9.<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n

M\u00edt se r\u00e1d<\/h3>\n\n\n\n

Ty jsi ale blb\u00e1, zase ti to chc\u00edplo. To teda byl v\u00fdkon zase! Ty jsi teda amat\u00e9r!<\/em> Takhle jsem na sebe mluvila, kdy\u017e jsem se za\u010dala u\u010dit \u0159\u00eddit. Tot\u00e1ln\u011b jsem se sabotovala t\u00edm nejhor\u0161\u00edm zp\u016fsobem. Je to n\u011bkomu pov\u011bdom\u00e9? Zak\u00e1zala jsem si to.<\/strong> Prvn\u00ed t\u00fddny jsem se musela dost hl\u00eddat, aby mi nevylet\u011bla z pusy n\u011bjak\u00e1 ta nad\u00e1vka sm\u011brem k m\u00e9 osob\u011b. P\u0159estat se shazovat je o dost t\u011b\u017e\u0161\u00ed, ne\u017e se zd\u00e1. <\/strong><\/p>\n\n\n\n

N\u011bkdy je t\u011b\u017ek\u00e9 p\u0159ijmout<\/strong>, \u017ee se u\u010d\u00edm, a \u017ee mi jdou n\u011bkter\u00e9 v\u011bci pomaleji<\/strong>. Nepodl\u00e9hat panice, \u017ee se tohle snad nikdy nenau\u010d\u00edm. Netresovat se, \u017ee m\u011b auta p\u0159edj\u00ed\u017ed\u00ed a n\u011bkdy dokonce zatroub\u00ed. Ale mus\u00edm tohle hodit za hlavu a soust\u0159edit se na to co je v t\u00e9hle f\u00e1zi m\u00e9 cesty.<\/p>\n\n\n\n

Jde to!<\/h3>\n\n\n\n

Mozek je\u0161t\u011b protestuje a v\u00fdstra\u017en\u00e1 sv\u011btla v hlav\u011b blikaj\u00ed, ale u\u017e nem\u016f\u017eu \u0159\u00edct, \u017ee bych m\u011bla fobii z \u0159\u00edzen\u00ed aut. Nem\u00e1m fobii, m\u00e1m respekt. Zm\u011bnit nastaven\u00ed mozku n\u011bjakou dobu trv\u00e1, ale jde to<\/strong>. I m\u011b, beznad\u011bjn\u00e9mu p\u0159\u00edpadu. Je\u0161t\u011b se mali\u010dko boj\u00edm jezdit \u00fapln\u011b v\u0161ude, ale u\u017e v\u00edm, \u017ee jsem u\u0161la velkou \u010d\u00e1st cesty. M\u00e1m solidn\u00ed \u0161anci se kone\u010dn\u011b zbavit omezen\u00ed, kter\u00e9 strach z \u0159\u00edzen\u00ed auta posledn\u00edch deset let p\u0159in\u00e1\u0161el.<\/p>\n\n\n\n

P\u00e1r m\u011bs\u00edc\u016f zp\u00e1tky bych nev\u011b\u0159ila, \u017ee se d\u00e1 zbavit strachu<\/strong>, kter\u00fd je tak hluboce zako\u0159en\u011bn\u00fd. Byla jsem srovnan\u00e1 s t\u00edm, \u017ee \u0159\u00edzen\u00ed bude moje fobie do konce \u017eivota<\/strong>, a \u017ee se s t\u00edm mus\u00edm nau\u010dit \u017e\u00edt. Znovu jsem se p\u0159esv\u011bd\u010dila, \u017ee my lidsk\u00e9 bytosti jsme schopny velk\u00e9 adaptace a nau\u010d\u00edme se mnohem v\u00edce ne\u017e si za bd\u011bl\u00e9ho stavu p\u0159ipou\u0161t\u00edme. Jen se mus\u00edme odv\u00e1\u017eit.<\/strong> A te\u010f u\u017e si dr\u017ete klobouk, jedeme!<\/p>\n","protected":false},"excerpt":{"rendered":"

Skon\u010dila jsem ve v\u011bzen\u00ed a nyn\u00ed se p\u0159ipravuje na svoji novou pr\u00e1ci. Ale m\u00e1 to […]<\/p>\n","protected":false},"author":1,"featured_media":229,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[47,27],"class_list":["post-543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vypraveni","tag-rizeni-auta","tag-svedsko"],"yoast_head":"\nStrach z \u0159\u00edzen\u00ed aut - M\u016fj \u017eivot ve \u0160v\u00e9dsku<\/title>\n<meta name=\"description\" content=\"Strach z \u0159\u00edzen\u00ed aut. 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